Enjoy the sunny mountain town of Lana, S. Tyrol in Northern Italy on this long weekend retreat October 20 - 23, 2022. Situated between Meran and Bozen, Lana is a quiet town surrounded by apple orchards and vineyards. Summer offers abundant hiking, swimming, and cycling opportunities. We will stay at the beautiful Hotel Tiefenbrunn , a 4 star wellness hotel offering fresh, locally grown vegetarian meals, sauna and steam room, spa/lounge area, natural pool and suntanning spots with mountain and apple orchard views. :) We will have yoga sessions in the morning and early evening, leaving the days free to enjoy the gorgeous outdoors or laze about in the spa or at the pool. Yoga classes include rigorous flows, alignment focus workshop-style break out times, yoga philosophy and asana focus, pranayama and meditation time. The perfect escape after these challenging months, or a deep immersion into yogic teachings, or simply a short little healthy holiday to meet new friends or reconnect with yourself. Price is 620e for 3 nights, brunch and vegetarian 3 course dinner, yoga classes, and use of all spa spaces. Space is limited to 12 people, so do sign up!

Schedule :

20.10

2pm onwards - arrival

6-7pm yoga class

7:15pm - dinner

21.10 to 22.10

8-9:30 yoga class

9:30 -11:30 - breakfast available

free time

5-6:30pm yoga class

6:45pm dinner

23.10

8-9:30 yoga class

9:30-11:30 breakfast available

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